.section--hero[data-astro-cid-3abwp44e] h1[data-astro-cid-3abwp44e]{font-size:clamp(1.8rem,3.2vw,2.6rem);white-space:nowrap}@media(max-width:700px){.section--hero[data-astro-cid-3abwp44e] h1[data-astro-cid-3abwp44e]{white-space:normal;font-size:clamp(1.6rem,6vw,2rem)}}.nh-subtitle[data-astro-cid-3abwp44e]{color:var(--color-muted);font-size:1.15rem;font-style:italic;margin-bottom:16px;margin-top:-2px}.nh-btn[data-astro-cid-3abwp44e]{background:var(--color-accent);border-radius:8px;color:#fff;display:inline-block;font-size:1rem;font-weight:600;margin-top:8px;padding:14px 28px;text-decoration:none;transition:background .15s}.nh-btn[data-astro-cid-3abwp44e]:hover{background:var(--color-accent-dark)}.nh-grid[data-astro-cid-3abwp44e]{align-items:start;display:grid;gap:40px;grid-template-columns:minmax(0,1fr) 300px}.nh-main[data-astro-cid-3abwp44e]{display:grid;gap:52px}.nh-block[data-astro-cid-3abwp44e] h2[data-astro-cid-3abwp44e]{margin-bottom:20px}.nh-list[data-astro-cid-3abwp44e]{display:grid;gap:10px;padding-left:20px}.nh-list[data-astro-cid-3abwp44e] li[data-astro-cid-3abwp44e]{line-height:1.6}.nh-skills[data-astro-cid-3abwp44e]{display:grid;gap:16px;grid-template-columns:1fr 1fr}.nh-skill[data-astro-cid-3abwp44e]{background:var(--color-surface);border:1px solid var(--color-border);border-radius:8px;padding:18px 20px}.nh-skill[data-astro-cid-3abwp44e] strong[data-astro-cid-3abwp44e]{border-left:3px solid var(--color-accent);display:block;font-size:.95rem;margin-bottom:8px;padding-left:10px}.nh-skill[data-astro-cid-3abwp44e] p[data-astro-cid-3abwp44e]{color:var(--color-muted);font-size:.88rem;line-height:1.6;margin:0}.nh-differences[data-astro-cid-3abwp44e]{display:grid;gap:16px}.nh-diff[data-astro-cid-3abwp44e]{align-items:baseline;display:grid;gap:6px;grid-template-columns:200px 1fr}.nh-diff-label[data-astro-cid-3abwp44e]{color:var(--color-accent);font-weight:700}.nh-diff[data-astro-cid-3abwp44e] p[data-astro-cid-3abwp44e]{color:var(--color-muted);line-height:1.6;margin:0}.nh-aside[data-astro-cid-3abwp44e]{display:grid;gap:20px;position:sticky;top:24px}.nh-card[data-astro-cid-3abwp44e]{background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;display:grid;gap:12px;padding:24px}.nh-card-label[data-astro-cid-3abwp44e]{color:var(--color-muted);font-size:.8rem;font-weight:700;letter-spacing:.07em;margin:0;text-transform:uppercase}.nh-card-value[data-astro-cid-3abwp44e]{font-size:1.05rem;font-weight:600;margin:0}.nh-card-divider[data-astro-cid-3abwp44e]{border:none;border-top:1px solid var(--color-border);margin:4px 0}.nh-card-note[data-astro-cid-3abwp44e]{color:var(--color-muted);font-size:.85rem;line-height:1.6;margin:0}.nh-card-btn[data-astro-cid-3abwp44e]{background:var(--color-accent);border-radius:8px;color:#fff;display:block;font-size:.95rem;font-weight:600;margin-top:4px;padding:12px 16px;text-align:center;text-decoration:none;transition:background .15s}.nh-card-btn[data-astro-cid-3abwp44e]:hover{background:var(--color-accent-dark)}.nh-trainer-name[data-astro-cid-3abwp44e]{font-size:1rem;font-weight:700;margin:0}.nh-trainer-bio[data-astro-cid-3abwp44e]{color:var(--color-muted);font-size:.85rem;line-height:1.6;margin:0}@media(max-width:900px){.nh-grid[data-astro-cid-3abwp44e]{grid-template-columns:1fr}.nh-aside[data-astro-cid-3abwp44e]{position:static;order:-1}.nh-skills[data-astro-cid-3abwp44e]{grid-template-columns:1fr}.nh-diff[data-astro-cid-3abwp44e]{grid-template-columns:1fr;gap:2px}.nh-gallery[data-astro-cid-3abwp44e]{grid-template-columns:repeat(2,1fr)}}.nh-gallery-title[data-astro-cid-3abwp44e]{margin-bottom:24px}.nh-gallery[data-astro-cid-3abwp44e]{display:grid;gap:8px;grid-template-columns:repeat(var(--gallery-columns, 4),1fr)}.nh-gallery-item[data-astro-cid-3abwp44e]{aspect-ratio:4 / 3;background:none;border:none;border-radius:6px;cursor:zoom-in;overflow:hidden;padding:0;width:100%}.nh-gallery-item[data-astro-cid-3abwp44e] img[data-astro-cid-3abwp44e]{border-radius:6px;display:block;height:100%;object-fit:cover;object-position:center top;transition:transform .2s,opacity .2s;width:100%}.nh-gallery-item[data-astro-cid-3abwp44e]:hover img[data-astro-cid-3abwp44e]{opacity:.85;transform:scale(1.05)}.nh-lb[data-astro-cid-3abwp44e]{align-items:center;background:#000000eb;display:flex;flex-direction:column;justify-content:center;inset:0;position:fixed;z-index:9999}.nh-lb[data-astro-cid-3abwp44e][hidden]{display:none}.nh-lb-wrap[data-astro-cid-3abwp44e]{align-items:center;display:flex;flex:1;justify-content:center;max-height:calc(100vh - 80px);padding:20px 80px;width:100%}.nh-lb-img[data-astro-cid-3abwp44e]{border-radius:6px;box-shadow:0 8px 40px #0009;max-height:100%;max-width:100%;object-fit:contain;transition:opacity .15s;user-select:none}.nh-lb-img[data-astro-cid-3abwp44e].loading{opacity:0}.nh-lb-close[data-astro-cid-3abwp44e],.nh-lb-prev[data-astro-cid-3abwp44e],.nh-lb-next[data-astro-cid-3abwp44e]{background:#ffffff1a;border:none;border-radius:50%;color:#fff;cursor:pointer;font-size:1.8rem;height:48px;line-height:1;padding:0;position:fixed;text-align:center;transition:background .15s;width:48px}.nh-lb-close[data-astro-cid-3abwp44e]:hover,.nh-lb-prev[data-astro-cid-3abwp44e]:hover,.nh-lb-next[data-astro-cid-3abwp44e]:hover{background:#ffffff40}.nh-lb-close[data-astro-cid-3abwp44e]{font-size:1.2rem;right:20px;top:20px}.nh-lb-prev[data-astro-cid-3abwp44e]{left:16px;top:50%;transform:translateY(-50%)}.nh-lb-next[data-astro-cid-3abwp44e]{right:16px;top:50%;transform:translateY(-50%)}.nh-lb-counter[data-astro-cid-3abwp44e]{bottom:16px;color:#fff9;font-size:.85rem;margin:0;padding-bottom:8px;position:fixed;text-align:center;width:100%}@media(max-width:600px){.nh-lb-prev[data-astro-cid-3abwp44e]{left:8px}.nh-lb-next[data-astro-cid-3abwp44e]{right:8px}.nh-lb-wrap[data-astro-cid-3abwp44e]{padding:12px 56px}}